The Mujerón Podcast

The Mujerón Podcast

Hosted by: Sonia Alejandra Saunders

Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in...

All Episodes

Episodes

3 Ways to Attract Healthier Relationships Into Our Lives with Dr. Christine Coleman

Episode #40

Are you struggling to attract healthy relationships in your life? Whether you are seeking to have healthier relationships with your family, friends or with your significant other what Dr. Christine Coleman shared with...
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Becoming Your Best-self with Yvette Bodden

Episode #39

I'm joined by Yvette Bodden, Author and Founder of Awakened-Woman. Yvette shared with us what got her through her divorce and took her from devastation to joy. After being able to overcome her obstacles, Yvette wrote...
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Step-by-Step: How to Build Confidence

Episode #38

Are you lacking confidence?   In this episode I share 3 pillars that will help you get your confidence back! No matter what part of the journey you’re in confidence is something we constantly have to work on...
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The 3 Cultural Limiting Beliefs Holding Latinas back from Professional and Personal Success with Valeria Aloe

Episode #37

How do all the cultural norms in our Latino community hold us back? Speaker, Entrepreneur, and Author of Uncolonized Latinas, Valeria Aloe shares how those limiting beliefs adds more pressure to our success in our...
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3 Ways Community Building Can Accelerate Your Success

Episode #36

Do you have a community? Here are the 3 ways community building has accelerated Mujeron Movement's Success! Let's be honest, this community would not exist if it wasn't for all you amazing women who are a part of it....
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Why Self-forgiveness is Key in Achieving Your Goals

Episode #35

Amigas, Happy Women's International Day! I wanted to record this special episode sharing about something that I went through earlier this year with my transition into motherhood. No mama journey is easy and wether...
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4 Steps You Need to Take to Start Your Entrepreneurial Journey with Ashley Stoyanov-Ojeda

Episode #34

Are you thinking of starting your own business? We chatted with Entrepreneur, Business Coach and Author, Ashley Stoyanov Ojeda to lear the 4 steps we need to take to start our entrepreneurial journey. Ashley is a...
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3 Ways You Can Detach your Self-worth from your Productivity

Episode #33

Hola Mujerones Happy 2022! And welcome to SZN 2 of the Mujeron podcast!    So I don’t know about you but the beginning of 2022 was NOT as planned and after having to take a break I started feeling guilty that I wasn’t...
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Step-by-Step: How to Shift Your Mindset for the New Year

Episode #32

There are 23 days left in 2021 amigas and I wanted to guide you through an end of the year reflection & set intentions together before 2022 gets here! I want to challenge you to finish this exercise with me and...
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How to Give Thanks Like a Latina

Episode #31

Happy Thanksgiving Mujerones! We chatted with Latina Entrepreneur Marilyn Diaz about our Latino Thanksgiving traditions and how grateful we are for what our parents have done to get us to where we are today. As first...
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How to Bounce Back After Losing an Opportunity with Sharon Montero, La Loca

Episode #30

We all at some point in our lives have lost an opportunity that we wanted so badly. Our guest Sharon Montero shared with us what helped her move forward after losing the job of her dreams. Today, Sharon is the voice...
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3 Questions You Need to Ask Yourself Before Starting a Podcast with Maribel Quezada-Smith

Episode #29

So you want to start a podcast, that's great! Podcast Producer & Expert, Maribel Quezada-Smith shared with us the 3 questions you should ask yourself before starting a podcast. We definitely need more Latinas in...
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