All Episodes
Episodes
100. Live Podcast Event: The Glow Up Process with Sylvia Brands
Gracias amigas for helping us reach 100 episodes!
We celebrated BIG by putting together our very first Live Podcast event in AZ with our special guest, Sylvia Brands.
Sylvia is the founder and owner of A Toda Madre:...
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99. How to Reclaim Your Confidence Despite hair loss with Yomo Castellano
August is hair loss awareness, amiga. Our guest today is someone we admire dearly, because she continues to show us how you can show up confidently in spite of her hair loss.
Yomarie "YoMo" Castellano is a proud...
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98. 5 Questions to Help You Set Intentions for the New Month
Do you like to set new goals and intentions for the new month?
Doing so will help you bring so much clarity in your goals!
In this episode I share with you the 5 questions to ask yourself every new month to set the...
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97. Doing This One Thing Changed My Life
Want to know the number one thing that got me out of my comfort zone and helped me surround myself with like-minded people?
Attending in-person transformational events! YES, attending events changed everything for me....
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96. From Undocumented to Building an Empire with Cristina Villanueva
Imagine encountering every obstacle possible to pursue higher education. Many would have given up, but this only made our guest stronger to go after her big dreams.
Cristina Villanueva always knew she was meant for...
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95. Do Affirmations Really Work? How to Use Them Effectively
Do affirmations really work?
I get it. Repeating and affirming something when we might be feeling lost or overwhelmed might not seem like it's doing a lot, but affirmations has truly changed the game for me.
Studies...
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94. How to Change Your Negative Thoughts
Sharing a quick life update and recap of my recent NYC trip for our Mujerón Movement NYC Event!
Amigas, I shared on IG how powerful my recent trip to NYC was and I wanted to share with you what exactly happened on my...
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93. How to Step Into Your Confidence: NYC Event Panel Discussion
What does it take to step into your confidence?
For one thing we believe stepping into your confidence is a journey not a destination. You won't all of a sudden wake up and feel confident, but the more action you take...
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92. Why Latinas Need to Stop Feeling Ashamed of Their Debt with Luzy King
Amigas, one of the most empowering things to do when leveling up and working on ourselves is facing the things that scares us, and one the biggest things I have seen Latinas feel ashamed or scared of talking about is...
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91. The Not So Pretty Side of Entrepreneurship
What does the not so glamorous side of entrepreneurship look like?
Hola amigas, I wanted to share some of my thoughts on the other side of building your business or big goals that we don’t often talk about because I...
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90. Healing Your Nervous System for More Courage, Creativity, and Confidence with Maria Victoria Albina
Hola Amigas!
In todays episode we have María-Victoria Albina is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breath work Meditation Guide with a passion for helping humans...
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Is Mujerón University for You?
Today is the last day to join Mujerón University, our 12-week transformational group coaching program! We talked to MU Alumni, Coach and Founder of Hairloss Bonita, Yomarie Castellano "Yomo".
If you're still on the...
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