The Mujerón Podcast

The Mujerón Podcast

Hosted by: Sonia Alejandra Saunders

Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in...

All Episodes

Episodes

88. What Happens if You Put Yourself First?

What would happen if you decided to put yourself first, amiga? If you took time to get to know what you really want? If you actually schedule in selfcare in your schedule? What if you said NO to the things you don't...
View Episode

87. The Real Cost of Not Following Your Dreams

Amigas, I decided to do a Live Podcast recording session on a topic that i feel we don't often talk about. What if you didn't take action, you didn't pursue your big goal what would that really cost you? Some of the...
View Episode

86. Masterclass Replay: 5 Key Steps to Build Your Dream Life

Enjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life! No matter what you are building I am sure the content inside this masterclass will help you keep pushing forward.    In this training I...
View Episode

85. Why I Was Scared to Become a Mom

This episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zone. This episode is also for our amigas who...
View Episode

84. How to Keep Promises You Made to Yourself

Want to know what helped me master confidence? Keeping promises you made to yourself. I know, it might sound too easy, but the truth is when we follow through with all the things we promised ourselves we would do we...
View Episode

83. 3 Things That Helped Me Improve My Productivity

Are you struggling to be prodictive amiga? You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we have to find what works best for us. It doesn't...
View Episode

82. The Lessons Motherhood Has Taught Me

Feliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journey. So much has changed in the last year and a...
View Episode

81. How to Confidently Step Into Your New Identity with Anina Alvarez

One of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what does that even mean?   To me it means you...
View Episode

80. How to Overcome Being a People Pleaser

Amiga, it's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please...
View Episode

79. How to Get Out of Your Own Way

Do you feel like you're not getting the results you want? We often focus on what we haven't accomplished yet rather than how far we have come and being exposed to so many examples of overnight success doesn't help....
View Episode

78. 3 Lessons We've Learned in Business with Melissa Medina

Building a business from the ground up is not easy amigas so we wanted to share with you 3 lessons we've learned in business and what has helped us scale the most. My client, amiga and fellow Mujerón, Melissa Medina...
View Episode

77. Want to Build Your Dream Life?

The life you desire is waiting for you to create it, and you have the power to make it happen. Don’t let fear, doubt or procrastination hold you back any longer. Believe in yourself and your abilities, and take action...
View Episode