The Mujerón Podcast

The Mujerón Podcast

Hosted by: Sonia Alejandra Saunders

Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in...

All Episodes

Episodes

76. Healing Body Image Issues & Self-Acceptance with Denise Vega

Has your relationship with your body kept you from going after your big goals? Maybe you have found yourself thinking, "when I weigh this much I will start showing up more" or "When I look like I did I will finally...
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75. 2 Questions I Ask Myself When I'm Ready to Level Up

These two questions will help you reflect and take intentional action!  Amiga, I want to check-in with you and share some of the things I have overcame in the first three months of the year. In his impromptu episode I...
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74. How to Own Your Dance & Life with Telma Sanchez

Amigas! What does it take to own your story? Telma Sánchez, Life and Accountability Coach, shares How to Own Your Dance and Life. She is the best selling author of Own Your Dance, a book the helps you release cultural...
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73. 3 Ways You’re Blocking Your Inner Mujerón

We all have an inner Mujerón who is waiting to be unleashed and the truth is most of the time it’s our own self-doubt that is holding us for reaching our highest-self. In this episode I share 3 ways you might...
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72. The Power of Sharing Your Story with Suanny Garcia

Why is it important to share our stories?It helps others that look like us, and show up like us to achieve greatness too! According to writer and Editor-in-Chief Suanny Garcia, sharing our stories allow others to see...
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71. PART TWO: Austin Event Panel Discussion

Listen to part two our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! On this second half we talked about: -How to take meaningful action towards your dreams -How we overcome...
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70. PART ONE: Austin Event Panel Discussion

Listen to our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! In this first half we talk about what inspired these amazing ladies to pursue their businesses, how community...
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69. How to Build Your Brand as an Introvert with Taylor Tieman

Amiga, Taylor Tieman shares different ways that helps her overcome the struggles on being an introvert to put her brand out there.   In this episode we talk about: Overcoming the struggles of an...
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68. How to Stop Comparing Yourself to Others

Hola Amiga, Have you ever found yourself hesitating to go all-in on your dreams because you start comparing yourself to others? Today, I want to share with you some of the ways to help you stop comparing yourself to...
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67. Remaining Resilient While Facing Adversity with Dee Medina

What does it mean to be resilient? Women's Life & Mindset Coach Dee Medina Immigrant Single Mom of 5. 3 of which have special needs. Overcame obstacles such as being a teen mom and a high school dropout. Also...
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66. 4 Steps to Stay Motivated

Amiga, Are you are currently feeling stuck? On today’s episode we are going to talk about motivation. Maybe you are currently feeling stuck. Maybe you are not feeling motivated to follow through with the things you...
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65. How this Latina Created a Space to Celebrate Her Latinida with Elyssa Bustamante

What do you do when you don't find a space that celebrates every part of you and your culture? You create it! That's exactly what our amiga Elyssa Bustamante AKA The Funky Latina did. Elyssa Bustamante AKA “The Funky...
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